HOPP in Saujana Impian, Kajang

Alhamdulillah, semalam kami dapat berkumpul untuk satu lagi HOPP di rumah Pn +Nina Malinda Atan bersama Pn +Irna Izura , Farhana & Pn Sumayyah. Kalau ada yang tak jelas, HOPP stands for House Opportunity Preview Presentation. Biasanya OPP boleh dibuat di company, kalau ada group yang lebih besar, tapi kalau nak lebih santai dan mesra kata orang, boleh buat dalam kumpulan kecil di rumah. Rasanya the last HOPP pun buat kat Saujana Impian. Maybe next time boleh buat di Puchong pulak lah yer, insya Allah? 

Biasanya, if ada new member, we'll be going through the OPP flipchart first, lepas tu baru ada sharing on health dan sebagainya. Tapi sebab semalam yang paling baru join ialah Farhana dan dia pun dah beberapa kali dengar OPP, we skipped the chart and talk about our health & product experiences. Farhana is a gym trainer in Puchong. Her gym is only for the ladies, so kalau ada sesiapa yang mencari-cari gym untuk wanita sahaja, boleh lah contact Farhana nanti. She ada gastric previously and kadang-kadang masalah tidur - selalu terjaga tengah2 malam. Pada orang yang dah biasa dengan keadaan ni, jangan ingat ianya normal untuk tiba2 terjaga pukul 1-2 pagi tau. Ini salah satu simptom masalah tidur (selain susah/lambat nak tidur). So Farhana pun cerita semalam tentang some of the Shuang Hor products she has consumed. For now, she has tried our CEO Cafe and Lactoberry. According to her, kalau minum CEO Cafe lepas pukul 5 petang, die susah nak tidur. Katanya caffein di dalam kopi tu tak dapat dikeluarkan dengan habis dari badan yang menyebabkan dia susah nak tidur. Pernah tak anda rasa macam ni lepas minum kopi? Ada orang yang sengaja minum kopi sebab tak nak tidur untuk menyiapkan kerja tengah2 malam, kan? Sebenarnya, bagi yang belum tahu, CEO Cafe adalah sangat unik sebab satu2nya kopi yang mengandungi 5% Yung Kien Lingzhi. 5%? Sikitnya? Haa... jangan tak tau, kopi2 instant yang dijual di pasaran tu, yang katanya ada segala macam herba die taruk, sebenarnya ada kurang daripada 1% je herba di dalamnya. Ada kajian yang kata sebenarnya dalam 0.00001% sahaja, yang selebihnya tu...wallahualam. So macam mana orang kata lepas minum kopi cap XYZ tu badan lebih bertenaga seperti yang diiklankan? Selalunya daripada kandungan gulanya. Sebab tu orang kata kopi ABC lagi sedap rasanya, CEO Cafe ni pahit sikit. Sebab yang orang biasa minum tu, kandungan gula terlalu tinggi! So lepas ni, jangan tertipu yer! Ok berbalik pada masalah Farhana yang kata tak boleh tidur lepas awal2 minum kopi CEO. Sebenarnya, jika anda mengalami masalah yang sama lepas minum kopi CEO, tahinah diucapkan! Itu adalah salah satu tanda badan anda sedang mengalami 'healing crisis' atau krisis penyembuhan. Boleh baca entry yang terdahulu on Vertigo Reactions kalau tak tau. Point ke-3 dalam OPP flipchart ialah - 'Mengalami masalah tidur'. Dan sebenarnya, 5% lingzhi dalam kopi tu sebenarnya mampu untuk mengeluarkan lebihan caffein yang tak digunakan dalam badan lepas 2 jam kita minum. Biasanya melalui air kencing. Yerp, caffein sebenarnya elok untuk mengaktifkan saraf2 dalam badan. In fact, ada kajian yang mengatakan a certain amount of caffein dari kopi sebenarnya mampu untuk mencegah penyakit hati. So get your right source of coffee. ^_^

Lepas tu Farhana kata, lepas minum kopi CEO, masalah gastrik jadi lagi teruk. So dia ambil Lactoberry pulak tu handle her gut problem. Alhamdulillah, masalah gastrik berkurangan katanya lepas tu. Tapi kalau kita refer balik pada Vertigo Reactions, point pertama ialah - 'Simptom asal menjadi lebih serious'. Masya Allah, seriously. Rezeki tu memang Allah bagi dengan adil. Ada yang dah makan lingzhi 2-3 botol baru badan dapat bagi 'signal2' macam ni. Ada yang lepas minum beberapa sachet kopi aje. Ada yang lepas pakai ubat gigi Greenzhi sahaja! Yerp! Semuanya sebenarnya bergantung pada dose yang kita ambil dan berapa banyak kotoran dalam badan yang perlu disingkirkan. Bukan nak kata badan kita kotor sebab kita tak jaga kebersihan... Bak kata orang sebelah saya, 'we are what we eat'. Maknanya, kalau dari kecil kita memang suka minum air gas, dah minum teh tarik, roti canai confirm bila minum dengan kawan2 kat mamak dan sebagainya ... itu belum masuk bab Prosperity Burger yang kadang2 tu menjadi 'kewajipan' di musim Raya ni kan. Benda2 yang 'sedap2' ni lah biasanya mengandungi kandungan pengawet/pewarna/perasa dan macam2 lagi yang boleh merosakkan organ dan seterusnya memudaratkan kesihatan. So, jangan tunggu lagi. Eat healthy. Act now!

Oklah, ni sebenarnya just 10% of what we've discussed yesterday. Will be sharing more in the next post insya Allah. Not forgetting the farm visit I had on Pn Nina's farm. Macam2 ada I tell you! Cili padi, oregano, ketumbar jawa, rosemary, basil, mint and sooo much more! Can't wait to semai the cili, petik from her pokok yesterday. Harap2 hidup le. :)

This is us!

Baby batuk & selesema

Was having a normal conversation with my cousin last week, on WhatsApp. She mentioned about her 9-months-old baby girl, just recovered from regular fever. Below is our conversation :

"...demam nak tumbuh gigi kot. Masa hari pertama demam lap kain je. Masa tu tak terpikir nak bagi Nutritab. Pastu gi klinik sebab dah 39°C, takut kena sawan. Tapi takdelah sampai bagi ubat punggung tu. Cuba bagi ubat klinik dalam 2ml. Sekali je bagi pastu tak bagi dah. Esoknya demam dah surut. Tinggal selsema + batuk + kahak. Baru teringat kat Nutritab. Try blend sekali dengan bubur dia. 2 hari bagi. Masa tu tak sempat nak tanya Aiya lagi, dah panik. Huhu, boleh kan bagi Nutritab kat baby?"
"Pastu dia asyik kentut² je macam sakit perut pulak. Semalam tak berak, tapi selesema macam dah kurang."

"...Nutritab boleh bagi kat baby. Kentut² tu bagus. Kalau tak kentut, baru dia kembung perut. Mungkin reaction...sebab tu dia tak berak / kentut banyak awal² makan Nutritab. Elok teruskan aje"

"Kentut busukkk sangat pulak tu. Banyak kali cek pampers dia ingatkan berak. Tak berak jugak. Haha. Nanti kang makan tengah hari blend lagi. Tapi dia makan lambat je. Tak sedap sikit, haha. Harap² lah harini dia berak, nanti kang ayah dia bising² pulak bagi bukan² tapi tak berak². Tak sabar nak tunggu dia berak ni. Huhuhu..."

"Kentut busuk sebab dia tak berak kan? So lagi kena suruh dia kentut. Kalau tak, gas busuk tu dok dalam badan. Lagipun, memang awal² orang makan lingzhi, kentut & berak busuk sangat! Sebab dalam perut , yang kotor² tu nak keluar. Bagus tau!" 

**Ada kes, cancer patient dalam ICU, lepas makan lingzhi, berak busuk sangat sampai nurses kena spray air-freshener 1 wad!**

"Kalau dari kecik dah bersih, insya Allah lebih senang nak jaga nanti. Naema dulu masa awal² makan lingzhi, dia berak macam ada black pepper. Bintik² hitam keluar. "

"Just bagi air & susu banyak"

"Ni first time try bagi Nutritab sebab tak confident nak bagi ubat klinik. Ubat tu untuk turunkan suhu je. Bukan baikkan dia. Lagipun, dia dah 5 bulan tak pernah demam. So tak standby apa² untuk dia. Last demam umur 3 bulan. Sekarang dah 9 bulan..."

"...biasalah tu demam nak tumbuh gigi. Takpe, kalau demam lagi, letak tuala basah kat kepala sentiasa bagi temperature tak panas sangat. "

"Lagipun, kalau temperature naik, maknanya badan tengah bina antibodi (senjata) nak lawan virus (musuh). So bagus tau. Tapi nak kena jaga jangan bagi panas sangat. Letak towel basah. Bagi minum air"

And so, that was the earlier conversation with her. Sorry, there were a lot mentioning about the b-word & k-word... tapi itulah hakikatnya. Nak monitor kesihatan badan, mesti check ... you know the words - kentut & berak! **Err, excuse me. Ehem** And a day after, she texted :

"Salam. Nak citer. Malam tadi kul 8 Hana berak. Bau dia ... masya Allah. Nak pengsan! Haha. Selama ni best je blend bubur dia dengan Nutritab tapi tak rasa. Tadi try, pahitnya! Patutla terkulat2 dia makan. Huhu Alhamdulillah, selesema dah kurang sikit tapi masih ada lagi. Hidung masih tersumbat lagi. Insya Allah akan bagi dia makan Nutritab sampai dah tak selesema. Amin"

"W'salam warahmatullah. Alhamdulillah... Haa kan dah cakap! Hihihi. Good². Berak hitam ke? Biar ajar die makan pahit² nanti esok² senang nak bagi lagi. ^_^"

"Tak hitam. Kuning pekat"

On 13th June 2013, she texted again :

"Salam. Aiya...hari ke-7 makan Nutritab barulah Hana berak kaler hitam. Sebelum² ni kuning macam biasa. Sehari makan sebijik Nutritab. Batuk selesema masih ada lagi, tapi makin berkurangan :)"

Alhamdulillah. The moment she mentioned about 'berak hitam' (or should I call it 'black-berry' from now on :D ), lega rasanya. Memang seronok dengar orang dapat keluarkan kotoran yang dah mula bertepek dalam badan. And I just felt like, Superman saves another day. ^_^

Baby Hana, another 'Lingzhi baby' <3

Sorry, but if you feel disgusted reading the above story, you better scrape off all the dirts in your body now. If you haven't got the 'blackberries' in that toilet bowl. Trust me, they are still in you. Ewwww! 

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Have any health doubts? Ask me now : suraya.shahdan [at] gmail.com :)

Vertigo Reactions

In one of Shuang Hor's OPP Slide pages, there's one titled "Initial responses generally experienced after taking LingZhi". These are :

1) Improvement of subjective symptoms (eg : headaches)
2) Normal appetite
3) Normal sleep
4) Normal excretion
5) Fresh with vitality
6) Vertigo Reactions

What are Vertigo Reactions?

Vertigo Reactions = Getting Well Reactions (Detoxification)

*Vertigo Reactions are temporary signs with no cause for alarm

Examples of possible Vertigo Reactions :

1) Existing symptoms à slightly aggravated
2) Appetite à reduce/increase craving for food
3) Sleep à unable to sleep well
4) Excretion à constipation or diarrhea
5) Alertness à frequent bouts of fatigue, sleepy
6) Others à thirst, farting, urticaria (itchy on skin), etc.

**During consumption of LingZhi, there is no need to stop on-going medication or therapy (if any)

Personally, I've experienced different reactions throughout my long term of LingZhi consumption. I started with Lu Chun LingZhi Tea, and then to JiaHor LingZhi, JiaHor Nutri-Health Tablet, CEO Café up till the very amazing YungKien LingZhi. I also compliment my daily dosage with JiaHor Soy Protein, Jia Hor Hi-Fibre, and recently, I put some JiaHor Seasoning Powder to my dishes and it tastes good too. :)

To some of you, you may think that I must be earning so much that I can afford consuming all of the products at once! Well, not really. I don’t consume all at once. I keep taking LingZhi continuously every month and compliment it with other products once in a while. I consume according to my budget. And the benefits I got from the products have actually driven me to do the business so that I can consume more products with more discounts, and hopefully one day, FOC! It is possible, but definitely takes time and effort and lots, lots of patience. At the same time, I can share my knowledge to help others to improve their lifestyle to a healthy one too. 

But for this post, let me just focus on my reactions I have experienced so far...

When I started taking JiaHor LingZhi few years back, only I experienced real and visible reactions. First, it was the headache¹ (OK, this is not visible ;P). For those of you who started to get this reaction, I understand if you feel like quitting because I TOO HATE HEADACHES! Very painful, felt like vomiting (and sometimes I literally did), can’t do any work, and you have that urge to bang your head on the wall. Stop! But knowing that it’s a first sign of a positive reaction, I was patient enough to bear with the pain and suck it all in, and Alhamdulillah, I got through it. Few days later, I started to have some rashes² on my knees. I remember this happened after having few prawns for lunch.

And then I experienced having a massive discharge. Usually this type of reaction only happened to those with menstruation problem. I used to have clots during my monthly and that clots actually contribute to period-pain where most people say it is normal since we have ‘Panadol Menstrual’ selling at all 7-11 stores. But some people have light and some people suffer from bad period-pain. There are people who do not suffer any pain at all during menstruation. So ladies, face the fact that period-pain is NOT normal.

When I started consuming CEO Café 2 sachets per day, consistently, I started to have itchiness² on my hands after 2 weeks. It continued with a slight fever and the itchiness/rashes developed throughout my whole body. I knew at that time it was one of vertigo reactions but when I couldn’t handle the rashes, I went to see the Doctor and get some cream to relieve the itchiness. Some said it was hay-fever. Doctor suspected dengue fever (because red spots started to appear on both of my hands) and did a blood test on me but the result was negative. Thank God. I continued CEO Café consumption and used VCare Shower Gel for bathing, on top of applying medicated-cream given by Doctor and also some GreenZhi paste on the rashes. Result : rashes got dried out and skin started peeling off -- To those of you who were there during my skin-change, you know how it was, right? It’s like getting back from Port Dickson after sun-bathing for a few days. My skin dropped off everywhere! Erkkhh. After couple of weeks, everything got back to normal. :D

Also after CEO Café consumption that I realized my bowel habit was getting better. I am not sure when did I start to have constipation but I never remember going to the toilet to do that ‘thing’ everyday. So, probably since I was a small kid. Hm.

More reactions happened after complimenting LingZhi intake with other products. My stool texture becoming better after consuming JiaHor Hi-Fibre. Less hairfall and dandruff since I have been using VCare Scalpcare Shampoo and having JiaHor Soy Protein for breakfast every morning. There was one time I had a tiny layer of cataract-like on my white-eye. Went to check with the Doctor and she said it was common and nothing to be afraid of. Only that after 20 years I need to undergo a surgery to remove it. Hm. What a relieving explanation. I am not blaming the doctors, though. I am sure it’s written like that somewhere in their syllabus. I just don’t like to attend surgeries, that’s all. So I rinsed my eyes with GreenZhi. And few days later that ‘thing’ in my eye was gone. Alhamdulillah.

After I have secured my first day-job, I started consuming YungKien LingZhi every month. I started with high dosage of 12 capsules per day together with about 20 capsules of YungKien Pollen and the first week made me went to the toilet not less than 10 times per day. I was pee-ing heavily and was told by more experienced people that it’s a sign of kidney-cleansing. After that, I did not experience much reaction so I reduced my consumption (due to a very tight budget) but continuously everyday.

Last 2 weeks I had a fever. It’s been a while since I experienced one. I started to get a slight temperature on Wednesday. By Friday, my fever was gone. During this period, I consumed about 6-10 JiaHor LingZhi per day. And then I had sore throat. As advised by AN, I opened up 1 capsule of JiaHor LingZhi and pour directly to my throat. Only 1/3 of the capsule went through with that method. The rest had to be mixed into my coffee. Very bitter. ;P On Sunday morning, I started to cough³ a little. Towards late in the afternoon, coughing became worse. I increase the dosage and by late evening, my JiaHor consumption was 15 capsules on that day. About couple of hours before I hit bed, my breathing was normal. I could inhale deeply and no wheezing at all. Alhamdulillah… 

Long-term of LingZhi consumption can definitely prevent diseases to build-up in your body and could cure/reverse current disease you’re suffering…insya Allah. J

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¹Back when I was 12 years old, I suffered from a very bad headache almost every day for about a year

²I used to have a bad allergy towards fish when I was <8 style="mso-bidi-font-style: normal;"> keropok ikan, fishcake, even those tiny anchovies! No-no. The only F-food I could consume at that time was Bawal Putih fish. Maybe because it’s pricey. (my high-taste preference showed at an early young age, huh ;P)

³I have a history of asthma when I was much younger. The worst asthma attach when I was 16-17 years old. EVERYTIME I have a cough, I will definitely get shortness of breath at night, wheezing. Usually I have to spend few nights sitting body straight-up on sofa, not sleeping, in my living room, where it’s a larger space compared to my bedroom so that I can get air to breathe easily.